August Training Special

$99 - One Time Payment

- 8 Semi Private Training Sessions
- unlimited Group Training Sessions
- 1:1 Strategy Session with Head Coach


Semi Private 12 Months

$275 - Billed Monthly until cancelled

Includes 2 semi private sessions per week (8 per month) with a custom program written for you (either online live on zoom or in person at MSC), monthly goal assessment and strategy session, access to our Closed Semi Private Facebook group for form checks and questions to MSC Coaches, unlimited group classes at MSC live in person or online on zoom, access to our FULL recorded library of content on slack, access to our MSC Members Only Facebook community. Sessions can be completed Live on Zoom/Facetime, In person inside at MSC or in person OUTSIDE at MSC based on your comfort level

Team Training 12 Months

$175 - Billed Monthly until cancelled

Includes Unlimited Group Classes in person at MSC, online live on Zoom, and access to our FULL recorded library of content on slack, access to our MSC Members Only Facebook community. Sessions can be completed Live on Zoom/Facetime, In person inside at MSC or in person OUTSIDE at MSC based on your comfort level.

Remote

$175 - Billed Monthly until cancelled

30 min live facetime/zoom/call with coach to review programs/goals/strategy, Custom program written for you (your goals, your equipment you have) for 3-4 days of training each month, access to our Closed Semi Private Facebook group for form checks and questions to MSC Coaches, access to our FULL recorded library of content on slack, access to our MSC Members Only Facebook community (NO LIVE CLASSES, NO IN PERSON SESSIONS).

Online ONLY

$139 - Billed Monthly until cancelled

Online classes live on zoom (currently including access to full MSC schedule), access to a LIMITED Slack Content library. (NO IN PERSON SESSIONS)

Single Session

$24.78 / 1 Pack

single sessions

Summer 6 Pack Semi Private Training

$140.00 / 6 Pack

6 Semi Private Training Sessions

10 Class Pack

$210.00 / 10 Pack

10 Classes 

5 Pack Personal Training

$440.00 / 5 Pack

with Staff: Michaela Flaherty, Alicia Kemp, Daniella MacRitchie, Tina Morin, Stephanie Wright
Sessions can be completed Live on Zoom/Facetime, In person inside at MSC or in person OUTSIDE at MSC based on your comfort level

Get a 6th session free.

10 Pack Personal Training

$850.00 / 10 Pack

with Staff: Michaela Flaherty, Alicia Kemp, Daniella MacRitchie, Tina Morin, Stephanie Wright
Sessions can be completed Live on Zoom/Facetime, In person inside at MSC or in person OUTSIDE at MSC based on your comfort level

Get 2 semi private sessions and 1 additional private sessions free

20 Pack Personal Training

$1600.00 / 20 Pack

with Staff: Michaela Flaherty, Alicia Kemp, Daniella MacRitchie, Tina Morin, Stephanie Wright
Sessions can be completed Live on Zoom/Facetime, In person inside at MSC or in person OUTSIDE at MSC based on your comfort level

Get 4 semi private sessions and 2 additional private sessions free.